Yoga Flow Mondays and Thursdays
Shirley, Southampton
Unwind, move your body and re-energise your soul . Join me for a one-hour class.
These are mixed level classes suitable for all ages (16+). We work through a mix of movement, breathwork and meditation.
There is plenty of free parking. If you don’t know the area or have any other questions, please drop me a line kasayoga4@gmail.com
First class Free!
Come and try a class for free - contact me kasayoga4@gmail.com for more information.
Weekly Yoga Classes
Shirley, Southampton
Monday Evening Flow | 7.15 - 8.15 pm @ St Mark’s School
Thursday Evening Flow | 7.15 - 8.15 pm @ St Mark’s School
Gentle Tuesday Yoga
Tuesday afternoon | 2 - 3pm - Shirley
Nursling, Southampton
Wednesday Evening Flow | 6:30pm - 7:30pm @ Nursling Village Hall
Reduce aches and stiffness, move better and feel better. Claim your taster session by simply clicking on the button and entering your details.